Sunlight: The Champion Against Osteoporosis

Hi, my name is Doctor Ray Nannis, a practitioner of functional medicine in Richardson, and today I would like to talk to you about avoiding Osteoporosis. One of the best things that you can do for yourself to prevent Osteoporosis is to get lots of sunshine each day. Even if it’s just for 15 minutes, [...]

Having Trouble Concentrating?

Good day; Doctor Ray Nannis here. I would like to talk to residents of Richardson today about the condition called Chronic Fatigue Syndrome. So many people have trouble concentrating on their work. They feel as if they may have developed adult ADD as they just can’t seem to function correctly. If the lack of concentration [...]

Your Body Will Thank You

Hello, this is Doctor Ray Nannis, your favorite functional medicine doctor in Richardson. Today’s post is about the importance of choosing healthy foods for proper bodily function. It ┬áis very important to ensure that your body has the nutrients that it needs to carry you through the day. Burgers, fries and shakes just won’t cut [...]